This smoothie is perfect when you need a refreshing energy boost!
Ingredients:
• a handful of kale
• 1/2 green apple
• 1 tsp chia seeds
• A handful of ice
• 3 mint leaves
• 1 tbsp lemon juice
• chilled brewed green tea (Gyokuro or Tamaryokucha)
• 1 tbsp honey
Let’s cook:
1. Add all ingredients to a blender.
2. Blend until smooth.
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